Free Cycle Fit Classes

Free Cycle Fit classes from now until December 31st!

Delta has introduced indoor cycling classes at Ladner Leisure Centre, Sungod Recreation Centre, and Winskill Aquatics & Fitness Centre with 15 stationary participant bikes at each location. As our instructors and patrons get used to the new bikes, classes are free until the end of 2009. Early morning classes (6:10am) are first come, first serve but all others require you to call ahead on the day of the class to reserve a spot. Please see the schedule { pdf 42KB } for class times and locations. Cycle Fit requires no coordination skills nor previous training and, as intensity is self-monitored, it is suitable for all fitness levels and enthusiam. See FAQ's { pdf 117KB } for more information.

Look for a revised schedule starting January 2nd when regular admission fees will apply. Registered classes will also be offered in the New Year.